Self-Defense Techniques

In today’s world, where issues like sexual harassment and violence against women are unfortunately still prevalent, it is crucial for women to feel empowered and equipped with the necessary skills to protect themselves. Self-defense is not just about learning physical techniques to defend oneself, but it is also a method of reclaiming your confidence. As

Sexual harassment is a pervasive issue that many women face in various aspects of their lives. Whether at work, school, or even in public spaces, it is a problem that needs to be addressed. In light of recent events in India, where cases of sexual harassment have sparked nationwide outrage, it is more important than

Hi everyone, and welcome to Empowering Women, a blog meant to inspire and support fellow women. I will be posting weekly on Sundays 6 p.m. EST! I was inspired to start this blog as a result of the heartbreaking incident in Kolkata where a 31 year old doctor was brutally raped and found dead in